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© 2017 3bfit. All Rights Reserved.                                                                     3BFit Studio, 4b Rockfield Central, Balally Luas Station, Dundrum, Dublin 16

Phone: 0876128992 | Email: info@3bfit.ie

OUR SERVICES

8 WEEK BFIT Transformation

Looking to challenge yourself and transform your body?

Our 8 Week BFIT Transformation is perfect for any women who is serious about making lasting changes to life so that they can

 

✅ Boost your energy

✅ Feel fitter

✅ Get Stronger

✅ Learn how to improve your lifestyle

Supermum Project

We offer new mum's the opportunity to return to exercise in a fun and friendly environment. Babies are welcome to come so no need for a babysitter!!

 

Our Supermum project is designed to help:

✅Strengthen core & pelvic floor

✅Boost energy

✅Improve Movement

✅Reduce Risk of Injury

Personal Training

Feel like you need that extra bit of attention?

 

1 to 1 Personal Training is the perfect starting point for women who may not feel ready to join our Semi Private session.

✅Full attention of your trainer

✅Build confidence in gym setting

✅Improve Movement

✅Help you make lasting changes