8 WEEK BFIT Transformation
Looking to challenge yourself and transform your body?
Our 8 Week BFIT Transformation is perfect for any women who is serious about making lasting changes to life so that they can
✅ Boost your energy
✅ Feel fitter
✅ Get Stronger
✅ Learn how to improve your lifestyle
We offer new mum's the opportunity to return to exercise in a fun and friendly environment. Babies are welcome to come so no need for a babysitter!!
Our Supermum project is designed to help:
✅Strengthen core & pelvic floor
✅Reduce Risk of Injury
Feel like you need that extra bit of attention?
1 to 1 Personal Training is the perfect starting point for women who may not feel ready to join our Semi Private session.
✅Full attention of your trainer
✅Build confidence in gym setting
✅Help you make lasting changes